A Small Garlic Press
Total carbs: 26 g 1/2 lb. round steak 1 tin whole tomatoes 1/2 tsp. salt 1/2 onion, chopped 4 T butter (substitute olive oil for Neanderthin) 1/2 cup bouillion or broth Saute the onion in the butter. Remove from the pan with a slotted spoon. Brown the meat in the same pan. Add tomatoes, bouillion and onions to the meat. Reduce heat and cook slowly until tender, about 45 minutes.
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