This recipe was adapted by Kathleen Lunson.
Preheat oven to 375 1 cup chopped pecans 1/2 cup grated cheddar cheese 1 egg 1 tsp soy powder 1 tbsp psyllium husks dash salt Combine all ingredients, heap by rounded spoonful onto buttered or foil lined cookie sheet, press together and flatten somewhat (I use the bottom of a glass to flatten). Mixture will be very loose, but will gain cohesion when cooked. Cook 8-10 minutes until slightly brown. Let cool 3 minutes on cookie sheet, then remove to cool completely. Try adding a 1/8 to 1/4 cayenne for a spicier cracker taste.
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