A Small Garlic Press
2 medium-size zucchini (carb = 11.37g, 4.7g fiber) 1 egg, lightly beaten (carb = .61g) 1 Tbsp soy flour (carb = 2.38g, 1.09g fiber) 1 Tbsp yellow cornmeal (carb = 6.3g, .33g fiber) 3 scallions, white and green (carb = 3.3g, 1.17g fiber) parts, finely chopped 1 tsp chopped fresh ginger (carb = .3g, .04g fiber) 2 cloves garlic, peeled and (carb = 1.98g, .13g fiber) very thinly sliced coarsely ground salt and pepper vegetable oil In a deep pot, heat one inch of oil over a medium high flame. Julienne the zucchini in a food processor and set aside. In a bowl, blend egg with flour and cornmeal until smooth. Fold in zucchini, scallion, ginger and garlic. Season with salt and pepper. Drop mixture by the forkful into oil. Let cook for about four minutes on each side, or until crisp. With a slotted spoon, transfer cooked fritters to a stack of paper towels to drain. Serve immediately. Makes about 16 Fritters. Serves 4. (carb for entire recipe is 27.6g, fiber is 8.02g) per serving: 6.9g carb of which 2g is fiber
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